If you have been putting off visiting the dentist because you are afraid of what they could find, don't wait for a later date. Tooth problems do not fix themselves. You've to go eventually. If you're afraid of the dentist seek out one which provides sedation so you sleep through the whole visit. You can find the best dentist on dentistanchorage.net/cosmetic-dentistry and book your next appointment.
To keep your teeth fit, make an attempt to wash your teeth after each meal. Cleaning your teeth will help to remove any food that is stuck. Cleaning after meals may also help prevent plaque from building up.