Scientific & social research development has led to an introduction of a more preventive rather than treatment measures. One of these preventive measures is the promotion of holistic wellbeing. Interestingly, the measurement of individual wellbeing is a good measure of the enjoyment citizens have in their life. Well-being is a positive outcome that is meaningful […]






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Dietary supplementation is becoming more common in the country as more people join the bandwagon of healthy eating, and exercise. While the best way to get your vitamins remains through the ingestion of the foods containing the supplements, the use of dietary supplementation is a close second. The majority of adults in the United States […]






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In ancient Buddhist teachings, the humans were considered as energy fields. The human body was considered as the projection of our own consciousness. Imagine using this energy towards living a positive, healthy, fulfilled, and motivated life? Wellness is a powerful choice that promises to free anyone from as many bondages of unhappiness that has held […]






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